The recipe for egg and ham sandwiches

Health benefits

Eggs: nourishing blood

Ham: invigorating the spleen and replenishing qi

Tomato sauce: anti-cancer and anti-cancer

Ingredients

3 pieces of toast

1 egg

Moderate amount of meat floss

Ham in moderation

Moderate amount of oil

Appropriate amount of tomato sauce

Appropriate amount of vegetable salad dressing

The recipe for egg and ham sandwiches

1. Prepare all materials

2. Pour a small amount of oil into the pot, add eggs, and fry slowly over low heat

3. Slice the ham and pour it into a pot. Fry until both sides slightly change color

4. Cut off the edges of the toast (to ensure a better taste)

5. First layer: Evenly squeeze on tomato sauce

6. Lay the freshly cooked ham on top, and then lay a layer of meat floss on top

7. Squeeze on vegetable salad dressing

8. Cover with toast and gently press

9. Second layer: As before, squeeze tomato sauce, add fried eggs, and then squeeze salad dressing

10. Cover with toast and gently press

11. Cut along the diagonal

12. Delicious sandwiches are ready!!

13. It's really satisfying to take a bite!

Tips

Adding some lettuce to the sandwich would be more nutritious, so I didn't add it because I didn't have it

2. You can freely change the ingredients inside according to your personal taste, such as bacon, corn kernels, etc

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/10.html