The recipe for egg and spinach rolls

Health benefits

Spinach: nourishing blood

Carrots: promoting blood circulation and removing blood stasis

Eggs: nourishing blood

Ingredients

Spinach 200g

A carrot

Two eggs

A little milk

Moderate amount of salt

Appropriate amount of tomato sauce

Moderate amount of oil

The recipe for egg and spinach rolls

1. Prepare the ingredients and wash off the roots of the spinach.

2. Peel and rub carrots into thin strips.

3. Boil water in the pot, add an appropriate amount of salt and oil after the water boils, and blanch the spinach until cooked.

4. Blanch the shredded carrots in water.

5. Add a few drops of white vinegar, an appropriate amount of salt, and a little milk to the egg, and stir well.

6. Brush oil in the pan, pour in a spoonful of egg liquid, shake the pan gently, spread the egg liquid evenly, and fry it into Egg cakes. Fry all the egg mixture.

7. Put blanched spinach and shredded carrots into one-third of the egg mixture, roll them up, and make them tighter.

8. Cut into horseshoe shape with a knife, set it on a plate, and pair it with tomato sauce, which is a dish that children like.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/1017.html