The recipe for cold mixed bean sprouts

Health benefits

Mung bean sprouts: low protein

Carrots: Protect the eyes, brighten the eyes, fight cancer and prevent cancer

Cucumber: Low protein

Ingredients

150 grams of mung bean sprouts

Carrot Section 1

Cucumber Section 1

Scallion 1 section

2 cloves of garlic

1 coriander

Moderate amount of light soy sauce

Vinegar in moderation

Moderate amount of salt

Moderate amount of chicken essence

Moderate amount of sesame oil

Appropriate amount of chili oil

The recipe for cold mixed bean sprouts

1. Finished product drawings.

2. Cut the carrots into shreds using a cutting board and blanch them with bean sprouts. After cooling the water, control the moisture content.

3. Cut scallions, minced garlic, shredded cucumber, and coriander for later use.

4. Put all ingredients into a bowl.

5. Add light soy sauce, vinegar, salt, and chicken essence.

6. Sesame oil, chili oil.

7. Mix well.

8. Install the tray.

Tips

Boiled bean sprouts have a crispy and tender taste when cooled.

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