The preparation of fresh shrimp, shiitake mushrooms, and rapeseed

Health benefits

Rapeseed: anti-cancer and anti-cancer

Mushrooms: dispelling wind

Carrots: Protect the eyes, brighten the eyes, fight cancer and prevent cancer

Ingredients

500 grams of rapeseed

Mushroom 200g

Two green shrimp

Carrots 50 grams

Garlic in moderation

Moderate amount of ginger

Moderate amount of oil

Moderate amount of soy sauce

Moderate amount of salt

Moderate amount of sugar

The preparation of fresh shrimp, shiitake mushrooms, and rapeseed

1. Cut garlic slices, shredded ginger, and carrot slices, wash green shrimp and set aside

2. Wash the shiitake mushrooms, cut them in half, and then boil them in water for 1 minute

3. Wash and pick rapeseed well

4. Heat oil and fry shrimp until golden brown on both sides. Stir fry garlic and ginger with excess oil until fragrant.

Add shiitake mushrooms, an appropriate amount of soy sauce, salt, and sugar, and stir fry over high heat for 3 minutes.

Add carrot slices and rapeseed, continue to stir fry for 2 minutes before serving.

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