Preparation of Tomato, Winter Bamboo Shoots, Mushroom, and Tofu Soup
Health benefits
Winter bamboo shoots: promoting blood circulation and removing blood stasis
Ingredients
Tomatoes, 2 pieces
1 winter bamboo shoot
9 fresh shiitake mushrooms
1 box of tender tofu
A small onion
Moderate amount of corn oil
Moderate amount of salt
Moderate amount of monosodium glutamate or chicken essence
Preparation of Tomato, Winter Bamboo Shoots, Mushroom, and Tofu Soup
1. Prepare the main ingredients. I have pre cut the winter bamboo shoots, tomatoes, shiitake mushrooms, and tender tofu
2. Seasoning, very simple, only oil, salt, and monosodium glutamate are needed
3. Sliced winter bamboo shoots
4. Cut shiitake mushrooms into pieces
5. I have cut the tomatoes into strips, or you can also dice them to make it easier to stir fry the tomato oil later
6. Cut the tofu into small pieces with a knife
7. Pour in oil, heat up, and add tomatoes
8. Stir fry tomatoes in this state
9. Pour in winter bamboo shoots and shiitake mushrooms
10. Stir fry
11. Stir fry to this state
12. Add hot water or cold water, but it may take longer
13. Add tofu
14. Bring to a boil and cook for five to six minutes
15. Take out the pot and sprinkle green onions
Tips
Tomatoes must be stir fried for a while, so that the soup will have a strong tomato flavor.
this paper Chinese Recipe Network riginal, reprint and keep the link!Website:https://www.china-recipe.com/post/1084.html
1. This website follows industry standards, and any reposted articles will clearly indicate the author and source; 2. For original articles on this website, please indicate the author and source of the article when reprinting. Any behavior that does not respect the original content will be held accountable; 3. The author's submission may be edited, modified or supplemented by us.