The method of stir frying rapeseed heart
Ingredients
Rapeseed flower tip 300g
Moderate amount of clear oil
Moderate amount of edible salt
Moderate amount of chicken essence
The method of stir frying rapeseed heart
1. Buy rapeseed heart at the vegetable market
2. Wash the pot thoroughly and boil water
3. After boiling the water, blanch the vegetable heart in oil for no more than thirty seconds, then remove it
4. Hot pot oil
5. Drain the rapeseed heart, stir fry a few times, add chicken essence and an appropriate amount of salt
6. Ready to serve on a plate
Tips
Quickly stir fry over high heat
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