The recipe for stir frying beef tripe with broccoli

Health benefits

Beef tripe: tonifying deficiency, strengthening spleen and stomach

Broccoli: Tonifying Kidney and Filling Essence

Scallions: promoting blood circulation

Ingredients

Beef tripe 150g

A broccoli plant

A little ginger

A little scallion

Garlic mince in moderation

An appropriate amount of garlic paste and spicy sauce

A little oyster sauce

Moderate amount of salt

Moderate amount of oil

Moderate amount of yellow wine

The recipe for stir frying beef tripe with broccoli

1. Cut broccoli into even small flowers and soak them in salt water for fifteen minutes

2. Blanch broccoli in water, adding a little salt and oil to the water can make its color greener

3. Blanch beef tripe in water and cook for a while (bought semi cooked). Release fresh ginger, scallions, and yellow wine to remove the fishy smell

4. Put oil in the pot and heat it up. Add minced garlic, ginger, and garlic sauce and stir fry until fragrant

5. Add beef tripe and stir fry

6. Add broccoli and stir fry together, season with salt and oyster sauce

7. Stir fry evenly to taste, then remove from the pot

8. A plate of delicious broccoli stir fried beef tripe is done

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