The recipe for nutritious and delicious cold mixed children's vegetables

Health benefits

White sugar: low protein

Ingredients

Eight children's vegetables

Five cloves of garlic cloves

Over 20 Sichuan peppercorns

Two tablespoons of light soy sauce

One tablespoon of rice vinegar

One teaspoon of white sugar

One gram of salt

1 tablespoon sesame oil

A little Sichuan pepper oil

The recipe for nutritious and delicious cold mixed children's vegetables

1. Finished product drawing

2. Remove the clitoris and old skin

3. Change the knife to eight pieces

4. Add salt after boiling water

5. Put the children's vegetables in the pot and blanch for about one minute

6. Take it out and immerse it in ice water to cool down, which maintains the crispy taste of the children's vegetables

7. Add the above seasonings to a small bowl, fry the Sichuan peppercorns over low heat until they change color, remove the Sichuan peppercorns, leave the Sichuan peppercorns oil and seasonings mixed evenly, add garlic paste and mix well

8. Put the nursery rhyme into a plate, pour the sauce over it, and mix well before consumption

9. This cold dish, mixed with garlic, pepper, sesame oil, and seasoning, has a very rich taste. Upon closer inspection, there is also a hint of the unique sweetness of children's dishes, making it a very popular dish on the dining table.

Tips

When selecting children's dishes, try to choose smaller ones that have a more tender taste than larger ones.

The blanching time should not be too long to avoid affecting the taste.

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