How to make sweet potato and white rice porridge

Health benefits

Sweet potatoes: tonifying the middle and benefiting qi, broadening the intestines and promoting bowel movements, and facilitating gas production

Ingredients

200 grams of sweet potatoes

200 grams of rice

1000 grams of clean water

How to make sweet potato and white rice porridge

1. Prepare ingredients

2. Wash the rice thoroughly

3. Peel, wash, and dice sweet potatoes, or carve your favorite flower shape using a mold

4. Pour water into the pot and add rice and diced sweet potatoes. Bring to a boil over high heat, then switch to low heat and cook for about 25 minutes.

5. Serve in a bowl and start drinking

6. Finished product drawings

7. Finished product drawings

Tips

The amount of water should be according to personal preference. If you like to drink thick, add less water, and if you like to drink thin, add more water. A simple Congee after the festival. Try it if you like.

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