beef stew recipe

Health benefits

Beef: tonifying the spleen and stomach, strengthening muscles and bones, and nourishing qi and blood

Potatoes: detoxification

Ingredients

1 pound of beef

1 potato (400g)

An appropriate amount of scallions, ginger, and garlic

1 spicy hotpot

5 Chaotian peppers

Sugar 3g

Salt 8g

Oil 5 grams

5 grams of straw mushroom dark soy sauce

Cooking wine 8g

beef stew recipe 

1. Wash the ingredients, cut the potatoes into pieces, cut the beef into 1cm thick slices, and set aside the chopped scallions, ginger, garlic, and spicy seeds.

2. Put the beef into a pressure cooker, add an appropriate amount of water, pour in cooking wine, 3 grams of dark soy sauce, and 5 grams of salt.

Cover and cook on fire for 10 minutes (exhaust time counted)

3. When time is up, remove the beef and set aside the original sauce.

4. Start another pot and heat the oil to a high temperature. Add scallions, ginger, Sichuan peppercorns, and stir fry until fragrant.

5. Add potatoes, dark soy sauce for 2 grams, stir fry with salt and color.

6. Add the beef, add the original soup, cover and stew until the potatoes are cooked.

7. Add spicy seeds, garlic, and sugar to the thick soup, stir fry well and remove from the pot.

8. Finished product drawings

Tips

Salt can be adjusted according to the amount of soup, and tender beef has the best taste.

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