The recipe for cooking red cedar fish with tomatoes

Health benefits

Tomatoes: generating saliva and quenching thirst

Eggs: enhance immunity, protect eyes and improve eyesight

White sugar: low protein

Ingredients

Four red cedar fish

2 tomatoes

1 egg

Ginger and garlic in moderation

Half a teaspoon of salt

1 teaspoon of white sugar

The recipe for cooking red cedar fish with tomatoes

1. Slice ginger and flatten garlic for later use

2. Peel and cut tomatoes into chunks

3. Use oil absorbent paper to soak and absorb the water from the fish body for later use

4.1 eggs mixed for later use

5. Heat up a wok with cold oil and fry the red cedar fish for 3-5 minutes until golden brown. Set aside.

6. Add oil to the pot and fry the eggs until they are 80% cooked. Set aside for later use

7. Stir fry ginger and garlic in hot pot and cold oil to create a fragrant aroma

8. Add tomato chunks and stir fry, then add half a teaspoon of salt and 1 teaspoon of sugar

9. Add 2 tablespoons of tomato juice, half a bowl of clean water, and cook for 2 minutes

10. Put in the fried redwood fish and cook, letting the soup seep into the fish body. To ensure the integrity of the fish body, boil on one side.

11. Take out the redwood fish separately and set it on a plate for later use. The juicing side touches the bottom of the plate.

12. Add scrambled eggs and stir fry slightly

13. Cover the fish with tomatoes and eggs, sprinkle with scallions. Ready to eat, swallow saliva, and enjoy.

Tips

1. During the entire process of frying and cooking fish, try to avoid flipping the fish to ensure its integrity. 2. It is better to use red tomatoes with high maturity and add tomato sauce, so that the tomato flavor will be stronger.

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