The method of stir frying beef with eggplant
Health benefits
Beef: tonifying the spleen and stomach, strengthening muscles and bones, and nourishing qi and blood
Eggplant: clearing heat
Sichuan pepper: dehumidification
Ingredients
Beef 3 liang
Two eggplants
A little salt
A little Sichuan pepper
Moderate amount of soy sauce
A little scallion
Jiang Shaoxu
Potato starch in moderation
The method of stir frying beef with eggplant
1. Fresh eggplants purchased from the supermarket are packaged together in three pieces, but usually two pieces are enough for stir frying. Wash and set aside. Cut eggplants into strips and soak in water for at least ten minutes.
2. Freeze
the chilled beef slightly, then cut it into strips. Add salt, pour soy sauce, add potato starch, and stir well. Heat up a wok with cold oil, stir fry the beef in a wok until it is 70% cooked, then remove and set aside.
3. Heat oil, add Sichuan peppercorns, garlic cloves, scallions, ginger in batches, stir fry until fragrant... Add eggplant strips and stir fry. Add an appropriate amount of water, cover the pot with a lid, and simmer for six to seven minutes
When you see the eggplant changing color, add the stir fried beef, cover the pot, and simmer for three to five minutes. Add salt, soy sauce, continue to stir fry
4. Bring it to the table and see the effect. It has all the colors, flavors, and flavors!
5. Paired with a bowl of rice, let's start dinner!
Tips
Mastering the heat, appropriate seasoning, and just the right amount are skills! I never thought eggplant and beef would match so well when I tried them for the first time
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