Practice of Little pan rice with preserved meat

xiaozuo reading:222 2024-03-01 08:17:34 comment:0

Practice of Little pan rice with preserved meat

Health benefits


Preserved meat: protecting the nervous system


Broccoli: Nourishing the liver


Ingredients


A sausage


200 grams of fragrant rice


Moderate amount of cured meat


Appropriate amount of broccoli


A spoonful of light soy sauce


Half a spoonful of dark soy sauce


Consume one spoonful of fuel


A little sesame oil


Practice of Little pan rice with preserved meat


1. Soak the fragrant rice for half an hour in advance, put it into a clay pot, add a little water, cover it with high heat, and cook until it boils. Turn the steam to low heat for a total of ten minutes.

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2. Steam sausages and cured meat in a pot until cooked.

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3. Tear broccoli into small flowers. Blanch in boiling water until fully cooked.

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4. Slice the steamed cured meat and sausages separately.

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5. Wrap bacon and sausages around the edge of the pot, continue to simmer on low heat for five minutes, turn off the heat, and then add broccoli.

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6. Mix a sauce below. Mix dark soy sauce, light soy sauce, oil consumption, sesame oil, and white sugar together.

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7. Bring sauce to the table and add it according to personal taste.

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