The recipe for stir frying spinach and eggs

Health benefits

Spinach: nourishing blood

Eggs: nourishing blood

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients

Spinach 350 grams

Eggs are casual

Salt 5 grams

Soy sauce 3g

5 grams of sesame oil

The recipe for stir frying spinach and eggs

1. Wash and knife spinach

2. Break the eggs in a bowl

3. Heat 60% of the oil in the pot and stir fry the eggs

4. Stir fry eggs for later use

5. Heat 60% oil in another pot, stir fry chopped scallions, fragrant spinach, and stir fry in the next pot

6. Cut spinach and stir fry cooked eggs in a pot, stir fry twice

7. Add salt, soy sauce, sesame oil, stir well and remove from the pot

8. Dished for consumption

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