The recipe for minced meat and mashed potatoes

Health benefits

Potatoes: promoting blood circulation and removing blood stasis

Douban sauce: nourishing blood, protecting teeth, and protecting bones

Pepper powder: nourishing blood, protecting teeth, and protecting bones

Ingredients

Potato 3

100g minced meat

1 spoonful of Douban Sauce

1 spoonful of salt

Moderate amount of oil

1 spoonful of pepper powder

1 spoonful of sugar

Moderate amount of cooking wine

Two small scallions

Moderate amount of starch

The recipe for minced meat and mashed potatoes

1. Peel the potatoes and put them into a pot until cooked. Remove and set aside. Set aside minced meat and scallions

2. Add a spoonful of salt and a spoonful of pepper to the cooked potatoes, crush and stir well. Brush the bowl with oil, then put the mashed potatoes into a bowl and press it into shape. Pour it into a plate

3. Heat up the oil and stir fry the chopped scallions until fragrant. Add minced meat and stir fry until dry

4. Add bean paste, one spoonful of cooking wine, and one spoonful of sugar, stir fry until fragrant

5. Pour in an appropriate amount of water and starch, stir fry the scallions until thick

6. Sprinkle with cooked minced meat and add chopped scallions

Tips

Potatoes must be pressed into a paste without small particles

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