Preparation of Abalone Juice and Apricot Mushroom
Health benefits
Apricot abalone mushroom: low protein
Peanut oil: delaying aging, antioxidant, anti-cancer and anti-cancer
Ingredients
One and a half oyster mushrooms
Peanut oil in moderation
A spoonful of oyster sauce and soup
A small spoonful of dark soy sauce
If you eat a little bit of salt lightly, you don't need to add it
Three coriander roots
Preparation of Abalone Juice and Apricot Mushroom
1. Wash the shiitake mushrooms and cut off the head and tail
2. Cut the shiitake mushrooms into 5 to 8mm wide sections, select one side, and cut them into grid lines. Remember to only cut them half deep when inserting the knife
3. After washing the coriander, cut it into small pieces of one centimeter
4. Spread the sliced cilantro flat on a plate
5. Boil water in a pot until it boils, then pour in the chopped shiitake mushrooms and cook for three minutes, then remove and squeeze out the water to dry
6. Find a small bowl, pour in a spoonful of oyster sauce, a spoonful of dark soy sauce, a few drops of abalone juice, salt can be added or not, according to your taste, then pour in a little more water and stir well
7. Find a frying pan, pour in peanut oil and heat it up to about 80 degrees Celsius. Prepare to fry the dried apricot mushrooms until both sides are golden brown
8. After frying the abalone mushrooms on both sides, pour in the prepared sauce until the soup thickens. This is when you can put them on a plate and take them out of the pot
9. This delicious dish of abalone sauce with apricot mushrooms is ready
Tips
Remember to cut the shiitake mushrooms only half deep, otherwise if you cut too deep, it will easily break
this paper Chinese Recipe Network riginal, reprint and keep the link!Website:https://www.china-recipe.com/post/1199.html
1. This website follows industry standards, and any reposted articles will clearly indicate the author and source; 2. For original articles on this website, please indicate the author and source of the article when reprinting. Any behavior that does not respect the original content will be held accountable; 3. The author's submission may be edited, modified or supplemented by us.