The method of hand tearing apricot abalone mushrooms

Health benefits

Apricot abalone mushroom: low protein

Ingredients

Three apricot abalone mushrooms

A sharp chili pepper

A red chili pepper

Fifteen grams of oil

One teaspoon of salt

Five grams of light soy sauce

Fuel consumption of ten grams

Ginger in moderation

The method of hand tearing apricot abalone mushrooms

1. Prepare materials

2. Wash and tear the shiitake mushrooms into strips

3. Crush and cut the ginger well

4. Shredded green and red chili peppers

5. Heat an appropriate amount of water in the pot and let it boil. Put in the oyster mushrooms and blanch for five minutes. Remove from the pot and let it dry

6. Heat the oil in a hot pot and add ginger until fragrant

7. Add green and red chili peppers and stir fry until fully cooked

8. Add the shiitake mushrooms and stir fry together

9. Stir fry evenly and add salt. Light soy sauce, consume oil and stir fry evenly

10. Finished product drawings

Tips

Blanching apricot abalone mushrooms in water is for better stir frying and to maintain their delicious taste

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