The method of mixing diced eggplants and mashed potatoes with diced meat

Health benefits

Eggplant: promoting blood circulation and removing blood stasis

Potatoes: promoting blood circulation and removing blood stasis

White sugar: promoting blood circulation and removing blood stasis

Ingredients

1 eggplant

1 potato

300 grams of meat

5 grams of cooking wine

5 grams of light soy sauce

5 grams of white sugar

Scallion foam 10

Garlic foam 10g

Ginger foam 10g

2 tablespoons sweet sauce

A tablespoon of Lao Gan Ma chili sauce

Moderate amount of diced green and red peppers

The method of mixing diced eggplants and mashed potatoes with diced meat

1. Peel and wash the potatoes, cut them into pieces, and steam them in a pot for 15 minutes

2. Press the steamed potatoes into a paste with a spoon, then put them in a hot oil pot and stir fry with salt until well combined

3. Put it in the tray for backup

4. Wash and dice eggplants

5. In a hot oil pan, add scallions, ginger, and garlic and stir fry over low heat until fragrant. Add minced meat and stir fry until it changes color

6. Add diced eggplants and stir fry. Add 1 spoonful of sweet noodle sauce and 1 spoonful of Lao Gan Ma sauce and stir fry well

7. Add cooking wine, light soy sauce, and white sugar

8. Cover the pot with a little water and cook for 1-2 minutes. Add green and red peppercorns and stir fry well

9. Put the minced meat and diced eggplant on top of the mashed potatoes and start eating them

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