Stir-fried mutton slices with Chinese onion or green scallion with scallions

xiaozuo reading:71 2024-06-30 08:22:37 comment:0

Stir-fried mutton slices with Chinese onion or green scallion with scallions

Health benefits

Scallions: Low protein

Cumin: regulating qi, relieving pain, dispersing cold

Soy sauce: nourishing blood, protecting teeth, and protecting bones


Ingredients

1 pound of lamb leg meat

Two green onions

30 grams of cumin

Moderate amount of salt

Moderate amount of oil

Moderate amount of chicken essence

Moderate amount of sugar

Moderate amount of soy sauce

Moderate amount of cooking wine

Moderate amount of rice vinegar


Stir-fried mutton slices with Chinese onion or green scallion with scallions


1. Cutting: Scallions slanted (mainly white onions)

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2. Marinating: After washing the lamb, cut it into thin slices with a thick blade back, put it in a bowl, pour a small amount of soy sauce and cooking wine, and marinate for 15 minutes (without salt)

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3. Stir fry: Dry fry the lamb in a pot, stir fry to remove the moisture and eliminate the odor, then serve on a plate for later use.


Stir fry: After heating the oil, add the dried lamb and an appropriate amount of cumin, and stir fry over high heat for 2 minutes. Then add scallions, pour in soy sauce, cooking wine, sugar, salt, etc., and continue to stir fry for 2 minutes. After the scallions are fragrant, add chicken essence and rice vinegar, stir fry twice to remove from the pot.

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Tips

Lamb needs to be stir fried in advance to remove the smell of mutton and greasiness

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