Stir-fried mutton slices with Chinese onion or green scallion with scallions
Health benefits
Scallions: Low protein
Cumin: regulating qi, relieving pain, dispersing cold
Soy sauce: nourishing blood, protecting teeth, and protecting bones
Ingredients
1 pound of lamb leg meat
Two green onions
30 grams of cumin
Moderate amount of salt
Moderate amount of oil
Moderate amount of chicken essence
Moderate amount of sugar
Moderate amount of soy sauce
Moderate amount of cooking wine
Moderate amount of rice vinegar
Stir-fried mutton slices with Chinese onion or green scallion with scallions
1. Cutting: Scallions slanted (mainly white onions)
2. Marinating: After washing the lamb, cut it into thin slices with a thick blade back, put it in a bowl, pour a small amount of soy sauce and cooking wine, and marinate for 15 minutes (without salt)
3. Stir fry: Dry fry the lamb in a pot, stir fry to remove the moisture and eliminate the odor, then serve on a plate for later use.
Stir fry: After heating the oil, add the dried lamb and an appropriate amount of cumin, and stir fry over high heat for 2 minutes. Then add scallions, pour in soy sauce, cooking wine, sugar, salt, etc., and continue to stir fry for 2 minutes. After the scallions are fragrant, add chicken essence and rice vinegar, stir fry twice to remove from the pot.
Tips
Lamb needs to be stir fried in advance to remove the smell of mutton and greasiness
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