The recipe for Spanish fried eggs

Health benefits

Potatoes: reducing swelling

Onions: Insecticidal

Eggs: nourishing blood

Ingredients

3 potatoes

2 onions

3 eggs

Moderate amount of oil

Moderate amount of salt

The recipe for Spanish fried eggs

1. Cut the potatoes and onions, beat the eggs, or you can leave them unbroken for now

2. Pour cooking oil into the pot, wait for the oil to heat up, add onions, then add potatoes, stir fry for about 15 minutes

3. Pour potatoes and onions into a bowl containing egg mixture, add salt, stir well, and let stand for about 10 minutes

4. Pour the stirred ingredients into a flat bottomed pan and spread them out. Increase the heat for 1 minute, then reduce the heat for 2 minutes, and the opposite is also true

5. Delicious Spanish fried eggs are ready

Tips

Adding onions first and then potatoes will taste better

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/1261.html