The recipe for fried peanuts and cold mixed spinach

Health benefits

Spinach: hemostasis

Sesame oil: anti-cancer and anti-cancer

Ingredients

200 grams of peanuts

Spinach 250g

Salt 8g

5 grams of light soy sauce

15 grams of sesame oil

20 grams of vinegar

The recipe for fried peanuts and cold mixed spinach

1. we need to prepare an appropriate amount of fresh spinach and rinse it in clean water for later use. Next, prepare a small bowl of peanuts and prepare an appropriate amount of garlic. Flatten the garlic and chop it into small pieces, then put them on a plate for later use.

2. Add cooking oil and salt, blanch the spinach in a pot, and it will remain green. After the water boils, add the spinach to the pot and blanch for 40 seconds. Remove and drain the water. After removing it, rinse it in cold water and let it cool for later use.

3. Pour half a pot of cooking oil into the pot and simmer over low heat, then add the peanuts to the pot for deep frying. Fry the peanuts until they crackle until golden brown, then remove and cool with oil.

4. Put spinach on the cutting board and cut it with a knife. Prepare a clean large bowl, pour garlic powder, appropriate amount of salt, soy sauce, vinegar, sesame oil, Sichuan pepper oil into the bowl, stir well, then add chopped spinach and cooled peanuts and stir well

5. A delicious appetizer dish is perfectly served on the table

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