How to make shrimp skin, egg flower and leek soup

Health benefits

Shrimp: Tongru

Eggs: Protect the eyes and brighten the eyes

Chives: dispelling blood stasis

Ingredients

20 grams of shrimp and rice

2 eggs

100 grams of leeks

Salt 8g

Tofu 30g

20 grams of sesame oil

Ginger foam 10g

How to make shrimp skin, egg flower and leek soup

1. Prepare ingredients: eggs, chives, tofu, shrimp, sesame oil, ginger powder, salt

2. Rinse the tofu with clean water, cut it into small cubes with a knife, pour the eggs into a small bowl, and stir evenly with chopsticks to form egg mixture

3. After rinsing the chives, cut them into small pieces of about two centimeters, separate the stem and leaves of the chives, and set aside for later use

4. Boil water in a pot, bring it to a boil, then add shrimp and ginger powder

5. Pour the tofu chunks into the pot and cook for about five minutes

6. After five minutes, put in the leek stem, turn it to low heat, pour in the egg mixture, wait for the egg mixture to form the shape of egg petals, and stir it in one direction with a spoon

7. Put leek leaves into the pot, season with an appropriate amount of salt, and then turn off the hot pot after one minute

Put the soup into a bowl with a spoon, drop sesame oil, mix well, and the delicious leek tofu Egg&vegetable soup will be ready. Tonify the kidney, healthy breakfast, go to the fire, have a bowl of dinner, enjoy the delicious life.

8. Serve a bowl to eat

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