The recipe for black fish and tofu soup

Health benefits

Tofu: Detoxification

Pepper powder: nourishing blood, protecting teeth, and protecting bones

Ingredients

A piece of tofu

A black fish

Moderate amount of salt

Moderate amount of oil

Pepper powder in moderation

Moderate amount of cooking wine

Scallions in moderation

Ginger in moderation

The recipe for black fish and tofu soup

1. Cut black fish into pieces and wash, prepare ingredients

2. Heat the oil and add ginger and scallions. Fry the fish until both sides turn golden brown, then pour in cooking wine

3. Add water to the fish, add tofu, simmer over low heat for 20 minutes, and season with pepper and salt

4. Sprinkle garlic leaves and make a nutritious and delicious black fish tofu soup~

Tips

Fry the fish until both sides turn golden brown, add boiling water to make the fish soup whiter~

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