The recipe for garlic minced broccoli

Ingredients

Xilan Hua 250g

35g garlic

8 grams of light soy sauce

Salt 5 grams

Fuel consumption of 20 grams

Moderate amount of starch

A small spoonful of water

2 grams of chicken essence

The recipe for garlic minced broccoli

1. Cut the Western Blue Flower into pieces with a knife

2. Garlic minced

3. Take a soup pot, pour 1000ml of clean water and bring to a boil. Add 2 grams of salt to the water, then pour in the broccoli and cook until cooked

4. Remove for backup

5. Mix bowl juice, 2 grams of salt, 5 grams of starch, 1 ml of light soy sauce, 3 grams of oil consumption, 2 grams of chicken essence, half of garlic, and 10ml of cold water. Mix well

6. This is the prepared bowl juice

7. Heat a little oil in the pot (cool oil in the hot pot) and stir fry garlic mince until fragrant

8. Add the broccoli peppercorns and stir fry a few times

9. Add bowl juice over low heat, stir fry evenly

10. Take out the pot and serve on a plate

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