The method of stir frying pork with cauliflower

xiaozuo reading:69 2024-07-06 14:30:58 comment:0

The method of stir frying pork with cauliflower

Health benefits

Cauliflower: harmonizing the stomach

Soy sauce: nourishing blood, protecting teeth, and protecting bones


Ingredients

Cauliflower 300g

Meat 200g

1 small tablespoon of cornstarch

Soy sauce 5g

Salt 8g

Ginger foam 10g

15 grams of garlic foam


The method of stir frying pork with cauliflower


1. Cut cauliflower into small flowers, soak them in salt water, which can soak out cabbage worms and remove pesticides

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2. Wash the pork thoroughly, slice it into slices, use cornstarch, soy sauce, salt, and marinate for 10 minutes

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3.  Ginger peeled and chopped, garlic peeled and chopped

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4. Blanch cauliflower, remove supercooled water, and drain water

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5. Heat up the wok and add oil, ginger, and garlic until fragrant

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6. Stir fry the pork until it is 70-80% cooked

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7. Stir fry cauliflower for a moment

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8. Add salt and stir fry a few times

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9. A delicious dish comes out of the pot

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