The method of stir frying minced green beans with minced meat

Health benefits

Beans: Low protein

Ingredients

150 grams of green beans

250 grams of meat foam

15 grams of scallions

15 grams of garlic

3 small red peppers

3 grams of dark soy sauce

3 grams of chicken essence

The method of stir frying minced green beans with minced meat

1. Cut green beans into small pieces

2. Cut scallions, garlic, and small chili peppers into small cubes

3. Add an appropriate amount of vegetable oil to the bottom of the pot. When the temperature is low, add the minced meat and stir fry with a little dark soy sauce for color adjustment

4. Then take out the backup

5. Add a small amount of vegetable oil to the bottom of the pot and stir fry the chopped scallions, garlic, and chili peppers until fragrant

6. Put the beans into a pot and stir fry while adding a small amount of water. Be sure to add a small amount of water step by step. This can make the beans more easily cooked and have a green color.

7. After stir frying the beans, add the previously excellent minced meat and an appropriate amount of salt to stir fry evenly

8.Before cooking, you can add a little chicken essence, and that's it!

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