The preparation of fermented soybean and oilseed vegetable

Health benefits

Oil Maicai: Low protein

Ingredients

500g of vegetable oil and wheat

Oil 15 grams

One teaspoon of salt

Fuel consumption of 5 grams

Moderate amount of fermented soybeans

The preparation of fermented soybean and oilseed vegetable

1. Wash and select appropriate sections for oilseed vegetables

2. Cut the fermented soybeans into small pieces for later use

3. Heat up oil in a hot pot and stir fry with fermented soybeans until fragrant

4. Add oil and wheat vegetables and stir fry

5. Stir fry until sixty seven is ripe

6. Add salt and stir fry evenly with oil consumption

7. Finished product drawings

Tips

Douchi needs to be stir fried until fragrant in order to be more flavorful

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