The method of mixing Chun Ya with tofu

Health benefits

Tofu: Nourishing Tofu

Ingredients

50 grams of tender shoots of Chinese toon

150 grams of tofu

Moderate amount of salt

Moderate amount of sesame oil

A little rice vinegar

The method of mixing Chun Ya with tofu

1. Clean the sprouts and cut the tofu into small pieces

2. Boil hot water in a pot, blanch the tofu in water and remove it. Then blanch the sprouts until they turn green and remove them from the cold. Squeeze away any excess water

3. Remove the old branches from the roots and chop them into small pieces

4. Put it in a bowl, add an appropriate amount of salt, sesame oil, and a little rice vinegar, stir well and set aside. Those who don't like vinegar can choose not to add it, completely according to their own taste. However, due to the special taste of Chinese toon, there is no need to add too much seasoning. The simpler the seasoning, the better, in order to taste the freshness of Chinese toon sprouts.

5. Put a layer of tofu on the plate and scatter a layer of chopped Chinese toon

6. Spread another layer of tofu and sprinkle a layer of chopped Chinese toon on it, then let it all run out.

Tips

Chunya should choose tender and fragrant red sprouts, with each layer of tofu and Chunya sprouts. This not only maintains the integrity of the tofu, but also gives each piece of tofu the fragrance of Chunya sprouts. If you don't care about the appearance, you can also mix the tofu Chunya sprouts together.

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