The method of stir frying green beans with meat
Health benefits
Green beans: low protein
Ingredients
Meat 100g
Green beans 200g
Moderate amount of oil
Moderate amount of salt
Moderate smoking
A little scallion
Jiang Shaoxu
A little garlic
One Xiaomi Pepper
The method of stir frying green beans with meat
1. Prepare washed green beans and lean meat
2. Breaking green beans into sections
3. Slice meat, shred ginger, and cut scallions, millet, and pepper into sections
4. Add oil to the pot, stir fry scallions, ginger, garlic, millet and pepper, then add meat and stir fry
5. Coloring with dark soy sauce
6. Add green beans and stir fry
7. Add salt and stir fry the green beans until they are fully cooked
8. Sheng Pan
Tips
Green beans can be blanched in advance. If not blanched, be sure to stir fry until cooked.
this paper Chinese Recipe Network riginal, reprint and keep the link!Website:https://www.china-recipe.com/post/1365.html
1. This website follows industry standards, and any reposted articles will clearly indicate the author and source; 2. For original articles on this website, please indicate the author and source of the article when reprinting. Any behavior that does not respect the original content will be held accountable; 3. The author's submission may be edited, modified or supplemented by us.