The method of stir frying squid with vegetable peppers

Health benefits

Colored Pepper: Promoting Blood Circulation and Resolving Stasis

Squid: dispelling wind and dampness, diuresis and promoting diuresis

Jiang: Reduce nausea and vomiting, dissolve phlegm and cough, dispel cold and relieve external symptoms

Ingredients

2 colored peppers

One squid

Scallions in moderation

Moderate amount of ginger

Moderate amount of soy sauce

Oyster sauce in moderation

Moderate amount of salt

Moderate amount of oil

Appropriate amount of Sichuan pepper

Moderate amount of cooking wine

The method of stir frying squid with vegetable peppers

1. Prepare the materials.

2. In the future, you will wash and slice

3. Cut the colored peppers, ginger, and scallions well.

4. Pour oil into a hot pot and add ginger and scallions, stir fry until fragrant.

5. Pour in oyster sauce, soy sauce, and Sichuan pepper.

6. Pour in the squid and stir fry evenly.

7. Pour in cooking wine and stir fry evenly.

8. Pour in the colored peppers and stir fry evenly.

9. Finally, pour in salt and stir fry evenly.

10. A delicious dish of stir fried squid with chili peppers will do.

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