The recipe for steamed poached eggs
Health benefits
Eggs: nourishing blood
Ingredients
An egg
Moderate amount of salt
Moderate amount of oil
The recipe for steamed poached eggs
1. Prepare an egg
2. Prepare a bowl of clean water
3. Pour the eggs into a clean water bowl
4. Add an appropriate amount of salt
5. Add an appropriate amount of oil
6. Steam the egg in the steamer for 8 minutes
7. It's steamed
8. No loss of nutrients
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