The method of making abalone with sauce
Health benefits
Abalone: tonifying deficiency
Ingredients
Abalone 10-15 pieces
1 scallion root
Moderate amount of scallions and ginger slices
4 coriander plants
1 spoonful each of sugar chicken powder
1 spoonful of light soy sauce
1 spoonful oyster sauce
Green pepper and fingertip red pepper in moderation
The method of making abalone with sauce
1. Remove the shell, clean and cut off the head of fresh abalone, brush it clean with a toothbrush, and use a cross shaped knife on the flat side.
2. Boil water in a pot, add an appropriate amount of cooking wine, ginger slices, and scallions (to remove the fishy smell and freshness), add abalone, cook for 3 minutes, roll the abalone and remove it. Soak in cool water for later use.
3. Put abalone shells into the pot and continue to cook for 5 minutes. Set aside for garnish on a plate.
4. Chop garlic, cut red peppers and Hunan green peppers into circles with fingertips, and put them into a bowl.
5. Shredded scallions and sliced cilantro for later use
6. Add oil to the pot and heat the oil until white smoke appears (about 160 degrees). Pour it over the chopped garlic and chili peppers, and let out the aroma.
7. Add 1 tablespoon of sugar and 1 tablespoon of chicken powder
8. Add 1 spoonful of oyster sauce, 1 spoonful of light soy sauce, and 1 small spoonful of sesame oil
9. Add 1 spoonful of sesame seeds
10. Add 1 spoonful of chili oil
11. Mix well to make a sauce for cold mixing
12. Add abalone and shredded scallions and cilantro, mix well and serve
13. Bottom the abalone shell, scoop the sauce abalone and plate it on a plate
14. Braised abalone with savory and spicy sauce, ready to eat after swallowing.
Tips
1. Friends who don't like too spicy can replace pointed peppers and Hunan peppers with green and red peppers. For those who like sour and spicy flavors, add a little aged vinegar in moderation. 2. This dish is also used as a sauce for other seafood dishes, making it more delicious. 3. Cooking shells mainly serves as a disinfectant.
this paper Chinese Recipe Network riginal, reprint and keep the link!Website:https://www.china-recipe.com/post/1392.html
1. This website follows industry standards, and any reposted articles will clearly indicate the author and source; 2. For original articles on this website, please indicate the author and source of the article when reprinting. Any behavior that does not respect the original content will be held accountable; 3. The author's submission may be edited, modified or supplemented by us.