How to make stir fried beef jerky

Health benefits

Green Pepper: Anti Cancer and Anti Cancer

Red pepper: appetizing and appetizing

Coriander: anti-cancer and anti-cancer

Ingredients

3 pieces of dried beef

1 green pepper

1 red pepper

2 coriander sticks

1 scallion root

Moderate amount of ginger

Moderate amount of oil

A little salt

1 spoonful of fuel consumption

A little chicken essence

The recipe for stir frying beef jerky

1. First, dry clean the soaked beef and cut it into pieces, then cut a few slices of ginger.

2. Put an appropriate amount of water in the pressure cooker, and place a bottom groove underneath. Put the processed beef jerky on top and simmer over medium heat for 40 minutes.

3.When the beef jerky is ready for quick stew, prepare additional ingredients. Cut green and red peppers into pieces, ginger and scallions into slices, and cilantro into sections. After handling it, it can be set aside for later use.

4. This is the pressed beef jerky. Discard the ginger slices and set them aside for now.

5. Heat up the oil in the pot, add the processed green peppers, red peppers, scallion slices, and ginger slices, and stir fry quickly over medium heat to taste.

6. Then add the beef jerky and stir fry over high heat for 10 seconds.

7. Add coriander immediately, sprinkle with salt and chicken essence, and 1 tablespoon of cooking oil. Quickly stir fry over high heat to taste, then take out of the pot and serve on a plate.

8. Install the tray.

Tips

After the air dried beef jerky is taken out and frozen, soak it in water for 3 hours in advance, then simmer in a pressure cooker for 40 minutes. Finally, add other ingredients, stir fry quickly over high heat, and then remove from the pot. This can ensure the nutrition of beef and also ensure its chewy texture.

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