The method of stir frying cauliflower with meat

Health benefits

Cauliflower: Nourishing the Liver

Carrots: enhance immunity, protect eyes and vision, and prevent cancer and cancer

Ingredients and materials

Half cauliflower

Appropriate amount of oil

Salt in moderation

1 tablespoon of soy sauce

Half a carrot

Moderate amount of scallions

A small amount of five spice powder

Two cloves of garlic

The method of stir frying cauliflower with meat

1. Soak cauliflower in diluted salt water for 15 minutes and clean thoroughly

2. Heat it in boiling water, remove it and put it in cold water for later use

3. Heat the oil, add the sliced meat and stir fry well

4. Add carrot slices and stir fry well. Add five spice powder and garlic slices and stir fry well

5. Add cauliflower

6. Extra draw

7. Salt

8. Stir fry well

9. Finished product drawings

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/1419.html