Recipe for Chicken Rice Flower

Health benefits

Cooking wine: low protein

Eggs: Nourishing Blood

Ingredients and materials

Moderate amount of chicken breast meat

Salt in moderation

A little cooking wine

1 tablespoon Orleans marinade

Moderate amount of starch

One egg

A little scallion and ginger

Moderate amount of pepper powder

Appropriate amount of breadcrumbs

Recipe for Chicken Rice Flower

1. Cut the chicken breast into pieces, add scallions and ginger, cooking wine, salt, marinade, and pepper to marinate for 20 minutes

2. Beat the eggs and prepare breadcrumbs, starch, and chicken breast. Dip the chicken breast in egg mixture first, then in starch, then in egg mixture, and finally in breadcrumbs, as shown in the picture

3. Heat the oil from the pot, with the oil temperature reaching 50% hot

4. Add fried chicken breast to the pot

5. After frying, dipping in tomato sauce will enhance the flavor

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