The method of stir frying eggs with bitter melon

Health benefits

Bitter gourd: nourishing the liver

Eggs: Eye protection and vision enhancement

Sichuan peppercorns: maintaining skin and mucosal health

Ingredients and materials

1 bitter gourd

2 eggs

5 grams of salt

15 Sichuan peppercorns

15g scallion foam

Ginger foam 15g

Just 3 grams of chicken essence

The method of stir frying eggs with bitter melon

1. Prepare the ingredients

2. Change bitter gourd to a knife to remove seeds

3. Beat the eggs

4. Heat the oil in the wok, stir fry the eggs until cooked, and set aside for later use

5. Heat 80% of the oil in another pot and add Sichuan peppercorns, scallions, and ginger foam. Pour the bitter gourd into the pot and stir fry with salt until soft

6. Pour the eggs into the pan and stir fry a few times. Sprinkle some chicken essence and serve on a plate

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/1478.html