The method of steaming chicken wings with fermented black beans
Health benefits
Cooking wine: low protein
Douchi: Clearing heat
Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms
Ingredients and materials
10 chicken wings
4 cloves of garlic
2 tablespoons soy sauce
1 tablespoon cooking wine
15 grams of fermented black beans
3 grams of corn starch
2 slices of ginger
2 grams of sugar
Moderate amount of millet pepper
Moderate amount of scallions
1 tablespoon edible oil
The method of steaming chicken wings with fermented black beans
1. Cut the chicken wings into two or three sections, then soak them in clean water for about 20 minutes to remove any blood, rinse thoroughly, and drain for later use.
2. Prepare accessories: Cut garlic and ginger into small pieces, cut millet peppers into small circles, and cut scallions into chopped green onions.
3. Put the chicken wings into a container, then add ginger, minced garlic, sugar, soy sauce, cooking wine, and corn starch.
4. Wear disposable gloves and mix the chicken wings and seasonings evenly, marinate for about fifteen minutes.
5. Transfer the marinated chicken wings to a deeper dish and spread it flat. Sprinkle with fermented black beans on top, then pour in a tablespoon of cooking oil.
6. Add an appropriate amount of water to the steamer and bring it to a boil. Put in the chicken wings and steam over medium heat for about 20 minutes.
7. After steaming, take out and mix well. Sprinkle with an appropriate amount of chopped green onions and chili peppers.
8. A tender, smooth and delicious steamed chicken wing with fermented black beans is ready. The recipe is simple and the nutrients are not lost!
Tips
Marinating chicken wings in advance will enhance their flavor, while corn starch and cooking oil can better lock in the meat juice, making the chicken wings tender and smooth in taste. When steaming chicken wings, hot water should be added to the pot. This way, the steamed chicken wings have a firmer texture and can maintain the delicious soup inside the wings. Both fermented black beans and soy sauce are salty, so there is no need to add salt separately.
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