The recipe for Tomato Dragon Fish Soup

Health benefits

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Ingredients and materials

300 grams of Longli fish

1 tomato (large)

2 tablespoons of tomato sauce

Salt in moderation

A little sugar

1 slice of ginger

1 scallion

50g of water starch powder

Moderate amount of olive oil

Grind black pepper in moderation

The recipe for Tomato Dragon Fish Soup

1. Thaw the Longli fish in advance, wash it thoroughly, wipe off the surface moisture with kitchen paper, and then cut it into 1.5 cm square pieces.

2. Put the sliced dragon fish into a container, add a tablespoon of olive oil, sliced ginger, and an appropriate amount of freshly ground black pepper, and marinate for about 15 minutes.

3. Cut a cross at the top of the tomato and blanch it in boiling water for about 20 seconds. Remove the outer skin and cut it into pieces. Mix corn starch with water evenly to form water starch. Cut scallions into chopped scallions and set aside for later use.

4. Boil water in the pot, add the marinated longli fish and heat it until it changes color, then remove it.

5. Heat up an appropriate amount of olive oil in a separate pot, then add tomatoes and stir fry over low to medium heat until a broth is formed.

6. Add tomato sauce and continue stir frying until the soup is viscous.

7. Then pour in a small bowl of water and bring to a boil over low heat.

8. Put in the blanched dragon fish chunks and cook for about two minutes.

9. Add salt and a little sugar according to personal taste, then pour in water starch and stir evenly.

10. Cook over high heat until the soup is thick, then sprinkle with chopped green onions and turn off the heat.

11. A sweet and sour tomato dragon fish soup with a tender and smooth taste is ready, and the deliciousness is simply irresistible!

Tips

After peeling tomatoes, it is easier to stir fry them to make soup, which can better blend with dragon fish and have a good taste. There are not too many seasonings added to this dish, and other ingredients such as tofu, enoki mushrooms, etc. can be added freely according to your preferences!

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