Method for making cold asparagus salad

Health benefits

Asparagus: Clearing heat

Red pepper: appetizing and digestive

Ingredients and materials

200g Asparagus

1 small piece of red pepper

4 grams of salt

Appropriate amount of oil

Method for making cold asparagus salad

1. Clean the ingredients thoroughly.

2.If the tail of the asparagus is old, like me, remove the outer skin of the tail and make a cut in the middle of the asparagus.

3. Pour water into the pot, bring to a boil and add asparagus.

4. Blanch the asparagus until cooked and remove it, then rinse with cold water.

5. Chop the red pepper into small pieces.

6. Arrange asparagus and red pepper on a plate.

7. Heat oil in a frying pan.

8. Pour the cooked hot oil onto the red pepper, sprinkle salt, and stir evenly.

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