The recipe for the Four Treasures of Vegetables

Health benefits

Broccoli: Promoting blood circulation and removing blood stasis

Carrots: promote blood circulation and remove blood stasis

Green pepper: promoting blood circulation and removing blood stasis

Ingredients and materials

1 broccoli

1 carrot

Green pepper 1

1 bell pepper

Salt in moderation

The recipe for the Four Treasures of Vegetables

1. Wash the materials thoroughly and prepare them

2. Add water to the pot until it boils, then add broccoli and carrots and cook until they are completely uncooked

3. Stir fry broccoli and carrots in hot oil over high heat in a pan

4. Stir fry bell peppers over low heat (not too high heat)

5. Add salt and stir fry

6. Remove from the furnace and load onto a tray

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