The recipe for stir frying green beans

Health benefits

Four season beans: low protein

Pork: Nourishing Yin

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Ingredients and materials

500g of green beans

100g pork

1 handful of dried red pepper

2 slices of ginger

5 cloves of garlic

1 tablespoon soy sauce

Half a tablespoon of soy sauce

A little sugar

1 small handful of Sichuan pepper granules

Moderate amount of edible oil

The recipe for stir frying green beans

1. Wash the green beans, drain the water, and then break them into long sections. One green bean can be broken into 2-3 sections.

2. Chop pork, ginger, and garlic separately, cut red dried peppers into small pieces in the kitchen, and prepare a small handful of Sichuan peppercorns.

3. Pour an appropriate amount of cooking oil into the pot, and the amount of oil should not be too much. You can fry the green beans in two or three separate times to avoid wastage.

4. When the oil temperature reaches 80% heat, add green beans and fry over medium to low heat until the surface wrinkles. Remove and drain the oil for later use.

5. Leave an appropriate amount of bottom oil in the pot, add scallions, ginger, dried red peppers, and Sichuan peppercorns, stir fry over low heat until fragrant.

6. Then add minced meat and stir fry until it turns white and raw. Add light soy sauce and dark soy sauce and stir fry until colored.

7. Then add the fried green beans and stir fry evenly. Season with a little sugar and salt, turn off the heat and serve.

8. A spicy stir fried green beans with rice is ready, remember to prepare enough rice!

Tips

After washing the green beans, be sure to drain the water and use kitchen paper to wipe the surface moisture, otherwise it is easy to splash oil when frying in the oil pot, which is unsafe and unhygienic. When frying green beans, the heat should not be too high, but it is important to ensure that the beans are completely cooked, as unripe green beans are toxic and cannot be consumed. The oil used to fry green beans can be used for stir frying, but it is not suitable for frying things again. Most Sichuan cuisine has a spicy flavor, so you can add more seasonings such as chili, Sichuan peppercorns, ginger, and garlic!

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