The method of stir frying pork slices with bitter melon

xiaozuo reading:57 2024-07-31 16:34:26 comment:0

The method of stir frying pork slices with bitter melon

Health benefits

Bitter gourd: Improving eyesight

Pork: Nourishing Yin

Cooking wine: low protein


Ingredients and materials

300 grams of bitter gourd

120 grams of pork

2 tablespoons soy sauce

1 tablespoon cooking wine

A little pepper powder

1 tablespoon corn starch

Salt in moderation

Moderate amount of edible oil

1 teaspoon of sugar

2 cloves of garlic


The method of stir frying pork slices with bitter melon


1. Wash the pork and slice it thinly. Add soy sauce, cooking wine, pepper, a little salt, cornstarch, and a tablespoon of cooking oil.

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2. Mix all seasonings and meat slices thoroughly and marinate for about fifteen minutes.

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3. Wash the bitter gourd and cut it in the middle. Use a spoon to scrape off the flesh and cut it into thick slices. Slice the garlic for later use.

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4. Pour cooking oil into the pot and heat it up. Add bitter melon slices and stir fry over high heat for about one minute. Add an appropriate amount of salt and sugar and stir fry evenly before serving.

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5. Heat the wok until 50% hot, then add garlic slices and stir fry over low heat until fragrant.

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6. Then pour in the marinated meat slices and stir fry until the color changes and the meat is broken.

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7. Finally, pour the stir fried bitter melon slices into the pot, mix and stir fry evenly, and serve.

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8. A nutritious, simple and fast stir fried pork with bitter melon is now complete!

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Tips

Bitter melon is what it tastes like. Some people like to blanch bitter melon to remove its bitterness, but I think there is no need to eat bitter melon. Bitter gourd can be eaten raw, so there is no need to stir fry for too long.

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