The recipe for tomato dragon fish

Health benefits

Tomatoes: generate fluids and quench thirst

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Cooking wine: low protein

Ingredients and materials

2 tomatoes

1 Longli fish

Moderate amount of scallions

Moderate amount of ginger

Garlic in moderation

Moderate amount of cooking wine

1 tablespoon of salt

1 tablespoon of sugar

2 tablespoons of tomato sauce

Moderate amount of chicken essence

A small amount of water starch powder

The recipe for tomato dragon fish

1. Cut the fish fillet into pieces, marinate with scallions, ginger slices, and cooking wine for 15 minutes and set aside.

2. Peel the tomatoes and chop them into small pieces for later use.

3. Blanch the fish meat in water until cooked and set aside for later use.

4. Stir fry garlic slices in a hot pot, crush tomatoes to make juice, and add two spoons of tomato sauce.

5. Stir fry the fish meat, add sugar, salt, and a small amount of water to make it. Then thicken it with water starch until thick.

6. Sprinkle with scallion and floral vegetables to decorate the pot.

Tips

The whole process is cooked over low heat, and you can also add some of your favorite side dishes, such as enoki mushrooms, cabbage, thousand sheets, etc., all of which are very delicious to add to the meal

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