The method of braised pork ribs and stewed potatoes

Health benefits

Pork ribs: protect the nervous system

Potatoes: reduce swelling

Cooking wine: low protein

Ingredients and materials

Moderate amount of pork ribs

2 green chili peppers

One potato

1 large material

Moderate amount of red chili pepper

Salt in moderation

2 tablespoons soy sauce

A little cooking wine

Moderate amount of light soy sauce

Moderate amount of scallions and ginger

5 pieces of rock sugar

The method of braised pork ribs and stewed potatoes

1. Put the pork ribs in cold water and blanch them

2. Cut potatoes into pieces

3. Cut green peppers into sections, and shred scallions and ginger

4. Blanch pork ribs in water and serve

5. Add oil to the pot and stir fry with rock sugar until cooked

6. Stir fry pork ribs

7. Put water in the pot, add chili peppers, scallions and ginger, cooking wine, salt, soy sauce, and soy sauce

8. Open the pot and add potatoes

9. Collect juice over high heat and remove from the pot

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