The method of stir frying meat with garlic sprouts and fungus
Health benefits
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and anti-cancer properties
Auricularia auricula: Delaying aging, antioxidant, anti-cancer and anti-cancer properties
Ingredients and materials
Garlic sprouts 300g
100g black fungus
Meat slices 50g
Appropriate amount of oil
Salt in moderation
Smoking in moderation
One egg white
A little starch
The method of stir frying meat with garlic sprouts and fungus
1. Marinate the sliced meat with egg white starch for 10 minutes, and soak the fungus in advance
2. Pour oil into the pot and stir fry the meat slices until they turn brown
3. Add garlic sprouts and stir fry for 3 minutes
4. Add an appropriate amount of dark soy sauce for coloring
5. Add the fungus and stir fry, then season with salt before serving
6. Plate installation
7. Simple, nutritious and delicious!
Tips
Remember to stir fry the garlic sprouts first, as they are not easy to cook, so the frying time is relatively longer.
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