The method of stir frying carrots with vegetables

Health benefits

Carrots: enhance immunity, protect eyes and vision, and prevent cancer and cancer

Pepper powder: nourishes blood, protects teeth, and protects bones

Ingredients and materials

3 carrots

A small piece of vegetable stem

Oil 15g

One teaspoon of salt

Fuel consumption of 10 grams

5 grams of light soy sauce

Appropriate amount of water starch powder

Moderate amount of pepper powder

The method of stir frying carrots with vegetables

1. Prepare three carrots

2. Chop the stems (the stems here are from broccoli)

3. Prepare the water starch powder

4. Cut carrots into your favorite shapes

5. Boil an appropriate amount of water in a pot, then add salt and cooking oil

6. Put the carrots in boiling water for three minutes

7. Remove the controlled dry water

8. Heat oil in a hot pot, add carrots and stir fry for one minute

9. Add salt, pepper, oil, soy sauce, and stir fry evenly

10. Add water starch and thicken the sauce

11. Add chopped vegetable stems and stir fry until they are broken

12. Finished product drawing

Tips

If you don't like vegetable stems or don't have them, you can use other alternatives, or don't add them. The taste is the same. Blanching carrots is for better stir frying and saving time

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/1621.html