The method of cooking beef brisket with potatoes

Health benefits

Beef: Tonifying the spleen and stomach, strengthening muscles and bones, nourishing qi and blood

Potatoes: reduce swelling

Carrots: enhance immunity, protect eyes and vision, and prevent cancer and cancer

Ingredients and materials

Beef 500g

1 potato

1 carrot

The method of cooking beef brisket with potatoes

1.Soak beef in cold water to remove blood

2. Cut chili, ginger, and scallions into pieces

3. Cut potatoes and carrots into pieces of the same size

4. Beef blanching

5. Add oil to the pot, stir fry garlic and ginger for a while, then add beef and stir fry quickly

6. Add cooking wine and soy sauce to stir fry the stir fried beef. Heat water over the beef and add dried chili and garlic. Bring to a boil over high heat and simmer over low heat for 40 minutes

7. Add potatoes and carrots and stew together for ten minutes.

8. The pot is ready

Tips

1. Do not add salt in advance to prevent the meat from aging

2. Stew slowly over low heat

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