The method of stir frying dried carrots

Health benefits

Carrots: invigorate the spleen

Ingredients and materials

2 pieces of dried incense

2 carrots

Number of garlic sprouts

Appropriate amount of oil

Salt in moderation

Moderate amount of light soy sauce

3 garlic seeds

3 Xiaomi peppers

The method of stir frying dried carrots

1. Peel and wash carrots, and wash other ingredients as well

2. Slice dried sesame, cut carrots into diamond shaped slices, segment garlic sprouts, slice garlic seeds, and circle millet peppers

3. Heat up the wok and add fragrant dried slices to stir fry

4. Adding an appropriate amount of salt during stir frying is easier to enhance the flavor

5. Fry until both sides turn yellow and scoop out for later use

6. Leave bottom oil in the pot and saut é the millet peppers and garlic until fragrant

7. Add carrot slices and stir fry

8. Stir fry carrots until soft and add dried sesame seeds

9. Stir fry evenly and then add an appropriate amount of water to simmer for a moment

10. After simmering, add an appropriate amount of salt and soy sauce for seasoning. Add garlic leaves and stir fry evenly before serving on a plate

11. Finished product

Tips

① Cut the carrot slices thinly as much as possible, the thinner the easier it is to fry.

② Add some salt when frying dried sesame seeds to enhance their flavor

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