The method of Su Sanbao

Health benefits

Carrots: Clearing heat and detoxifying

Corn: Relieve dampness

Dried shiitake mushrooms: resolving phlegm

Ingredients and materials

1 carrot

1 corn

8 dried shiitake mushrooms

One teaspoon of salt

Oil 15g

5 grams of light soy sauce

Appropriate amount of water starch powder

Fuel consumption 5 grams

Moderate amount of pepper powder

The method of Su Sanbao

1. Prepare materials, corn husks

2. Soak shiitake mushrooms in advance and chop them into cubes, and chop carrots into cubes

3. Prepare the water starch powder

4. Heat oil in a hot pot and add mushrooms to stir fry until fragrant

5. Add carrots and stir fry until soft

6. Stir fry corn and add a little water soaked in shiitake mushrooms

7. Stir fry until fragrant, then add salt, pepper, oil, soy sauce and stir fry evenly

8. Then thicken with water starch

9. Finished product drawings

Tips

The water used to soak shiitake mushrooms can be added to stir fry to increase their aroma. Shiitake mushrooms need to be stir fried to release their fragrance and better evaporate their flavor

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