Practice of plain burning Rolls of dried bean milk creams

Health benefits

Rolls of dried bean milk creams: anti-aging, anti-oxidation, anti-cancer and anti-cancer

Carrots: enhance immunity, protect eyes and vision, and prevent cancer and cancer

Ingredients and materials

150g Rolls of dried bean milk creams

1 chili pepper

1/3 carrot

2 cloves of garlic

30g of water starch powder

1 tablespoon oyster sauce

2 tablespoons soy sauce

Half a bowl of clear water

Moderate amount of edible oil

Practice of plain burning Rolls of dried bean milk creams

1. Soak Rolls of dried bean milk creams with clean water in advance, cool water in summer and warm water in winter, fish out and wash it, squeeze out excess water and cut it into oblique sections.

2. Cut the chili into small pieces, peel off the carrot and slice it diagonally.

3. Cut scallions into sections, chop garlic into minced garlic, and mix corn starch with water to make water starch for later use.

4. Pour oil into the pot and heat it up to 50%. Add chopped scallions and minced garlic and stir fry over low heat until fragrant.

5. Then add Rolls of dried bean milk creams and stir quickly for about one minute.

6. Add soy sauce and oyster sauce, continue to stir fry until Rolls of dried bean milk creams is colored.

7. Pour in half a bowl of water and simmer until it bubbles, then add chili peppers and carrots and stir fry evenly.

8. Finally, pour in the starch and stir fry quickly over high heat until evenly mixed.

9. A simple and delicious vegetarian Rolls of dried bean milk creams is ready. Prepare rice to accept the move!

Tips

Rolls of dried bean milk creams itself is cooked, so it doesn't need to be fried for too long. Later, a little less water can make Rolls of dried bean milk creams taste more fleshy and not dry. I think the saltiness of oyster sauce and soy sauce is enough, so I didn't add any extra salt. The side dishes can be added according to your preference. Mushrooms, agaric, cucumbers, etc. can be paired with Rolls of dried bean milk creams, and they are nutritious.

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